PRODUCT DESCRIPTION
How To Find Peace When Irritated, Frustrated, Or Infuriated.
It's a mad, mad world and rare is the person who gets through a single
day without encountering an irritating, frustrating, or anger-producing
situation. Deborah Pegues, author of the award-winning and bestselling
30 Days to Taming Your Tongue (more than 650,000 sold), is once again a
voice of hope in this indispensable guide for dealing with short-term
and long-term feelings of displeasure.
Pegues reveals that anger is a
secondary emotion. She uses biblical and modern-day stories to help you
identify 18 primary emotions that may be at the root of your anger--and
to choose Scripture-based responses for effectively dealing with them.
You will discover anger-taming strategies such as predetermining how to
respond to certain triggers deactivating your "anger buttons" developing
a divine perspective toward frustrating people or circumstances
exercising the fruit of the Spirit to thwart impatience and irritability
understanding how food and other factors affect mood 30 Days to Taming
Your Anger provides Scripture-based principles, heart-searching personal
challenges, and powerful affirmations that point you to a new sense of
freedom and improved relationships.
Perfect for individual devotions,
small groups, and biblical counseling.