PRODUCT DESCRIPTION
Getting angry is
easy. Daily irritations, frustrations, and pain poke at us. Feelings of
disappointment, hurt, rejection, and embarrassment prod in us. And
once the unwieldy cluster of emotions of anger are aroused, our thoughts
and actions can feel out of control and impossible to manage.
Gary
Chapman, #1 New York Times bestselling author of The 5 Love Languages®,
offers helpful-and sometimes surprising-insights into why you get
angry and what you can do about it. Using real-life stories and
practical principles, Chapman explains how you can channel anger in
ways that are healthy and productive. Help those you love (including
your children) deal with their own anger, as well as effectively deal
with those long-simmering feelings of anger toward people in your past.
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